The Bendy Body Embrace: An Intro to Hypermobility and Ehlers-Danlos Syndrome (EDS)

Flexibility is typically revered as a sign of agility, regular movement practice, and wellness. However, extensive flexibility, also known as hypermobility, can be a source of pain and instability for some individuals.

Ehlers-Danlos Syndrome, or EDS, is a common condition that is part of a larger group of hypermobility spectrum disorders. 

Types of Ehlers-Danlos Syndrome

There are several recognized types of EDS, each with its own characteristic features and genetic causes including classic EDS (cEDS), hypermobile EDS (hEDS), and vascular EDS (vEDS)

Symptoms that are common among those with EDS regardless of type are

– Joint hypermobility (joints that move beyond the normal range)

– Fragile, stretchy skin that bruises easily

– Chronic joint pain and dislocations

– Easy bruising and slow wound healing

– Chronic cervical headaches 

– Gastrointestinal issues such as constipation, IBS, or acid reflux

– Unexplained fatigue and muscle weakness

– Cardiovascular problems (seen in vEDS)

Diagnosis

Diagnosing EDS can be challenging due to its varied symptoms and genetic complexity. A diagnosis typically involves a detailed medical history, physical examination focusing on joint mobility and skin texture. In some cases, genetic testing can be used to identify specific gene mutations associated with certain types of EDS. If you are concerned about EDS or joint hypermobility, schedule an evaluation with one of our highly trained specialists.

 

Management and Treatment

Currently, there is no cure for Ehlers-Danlos syndrome — but there are treatments available that focus on strengthening, injury prevention, and improving quality of life.

At Roots Physical Therapy, our clinicians have extensive training in EDS and other hypermobility spectrum conditions. Our holistic approach puts YOU first to optimize the things and movements you love most. Our skilled physical therapists aim to teach you how to best connect to your body at every stage to allow you to maintain and improve. We recognize every body is different and EDS can present in a variety of ways. There is no one-size-fits-all protocol, but we are here to assist in your individualized care and to improve your quality of life. 

In conclusion, Ehlers-Danlos syndrome is a genetic disorder that affects connective tissues, with symptoms that can vary widely in severity and presentation. Through education, advocacy, and continuing education, clinicians at Roots are dedicated to fostering an inclusive and holistic treatment approach that is tailored toward you! 

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Dr. Kay Mastrocola (she/her) is a Roots physical therapist who is passionate about the treatment and intricacies of the EDS population. With extensive continuing education, clinical mentorship and practice, she understands the holistic needs of patients with EDS, putting the patient’s goals at the forefront of care. With appropriate modifications, strengthening and education she believes no goal is unattainable. Having EDS herself, Dr. Kay understands that life continues to move forward, even as symptoms continue to present themselves. Her inclusive and patient centered approach to care fosters autonomy, self awareness, and safety. 

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